Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

July 28, 2007

Grumpy Daddy 2 Weeks Later

Hey All.
This is Tenn's DH, Serona.
It's two weeks into my first ever "real" diet. You can read HERE about how I started Weight Watchers (now for MEN). And the results are mixed. (Don't worry you say. everyone goes through ups and downs you say) BOSH. My weight is actually doing just fine, thank you. Actually, it's doing great. I started at 250 and unless we got a new "self-esteem scale" then I've lost 14 pounds. (That's like a Chipotle Burrito -
mmmmmmmmmmmmmm Chiiiiiiiippoooooooootleeeeeeeeeee. Excuse me while I mop up my drool).

The biggest thing I've learned is portions. Basically what you and I used to put on our plates is about a week's worth of food. You know that one time you read the food label on the side of the cereal box or the pasta box or Twix wrapper and you see things like "serving size: 1/4 cup" or "serving size: 1 bar" and you scoffed? "Who measures out individual noodles? Who would only eat 1/4 cup of Mac and Cheese?" You would wonder this or even say it aloud as you shovel snow-shovel quantities of the cheesy or chocolaty goodness into your mouth. (Ok, maybe I'm projecting here. I know I would say that!) Well I have the answer: People on Weight Watcher!

I've become a portions Nazi. "Sorry, Tenn. You gave me two spaghetti noodles too many." "No thanks, I shouldn't have another helping of that conference food catering. (grumble grumble grumble). I'll just have some more ... WATER." Yeah. water. It's so filling and wonderful (NOT!)

Still the results don't suck.

Now I'm off to Asia for a lengthy business trip. The diet will provide me with a good excuse to not try the octopus eyeballs and snake wine. We will see how well portion control works overseas. They're all so skinny over there (seriously, when was the last time you saw a FAT Asian? Never? Yeah, thought so.)

So, while I may still be grumpy daddy sometimes, at least now I'm not-as-fat-as-i-used-to-be-grumpy-daddy.

Until next time. Cheers.

July 15, 2007

Grumpy Daddy

Hi everyone,
this is Tenn's DH, Serona.
After much talking about it but little real action Tenn signed me up for weightwatchers. Yep, the 150 lb frame that married Tenn 10 years ago has gained 100 lbs to weigh in at the start at 250.

The thing about this is that I don't suffer from a lack of self-esteem. I have a positive self image, I feel comfortable, am fairly active (biking, hiking, working out at the gym with less than desirable regularity, but I do it), and am generally happy. Oh, I also have a clean bill of health (but for the weight) from the good Doctor.

Maybe I'm wrong but I always thought folks started dieting because they either had 0 self esteem or because a Dr ordered it. I know I'm not in either of those categories. Either way, I know that this is the *right* thing to do, so I'll do it.

Tenn is great. She's really encouraging and helping with meals and planning, and talking about what is good and what is not. I'm not an "eat for comfort" guy. I'm a vegetarian (ovo-lacto) and simply enjoy eating. I don't gorge but my portions are WAY big (at least according to weight watchers). Sheesh, it sounds like I'm in denial. I don't *feel* like I'm in denial. Oh well.


So I'm on day 2, and grumpy. I'm grumpy at the marketing blather that "you can eat what you want" which is BS. If I could eat what I want I wouldn't be on the plan, eh? I'm grumpy at the 0 - point foods like water (mmmmmmmmmm!) or chard (read: beet leaves) or tobasco (thirsty?). I'm grumpy that Dove bars are 6 points per (that should be like a meal according to WW), that mayonnaise is right out(what goes on the fries?), and that they think things like oil & vinegar dressing is "just as good as" creamy peppercorn ranch (....peeeepppppppeeeerrrr ccooooorrrrrrnnnn raaaaaaaannnncccchhh....).

But we'll see what happens. I'll post here with Tenn to keep y'all aprised of the journey and to create some built in accountability. Discipline has never been a strong suit of mine but maybe this will help. This diet should be a hoot when I travel to China and Japan and Australia, as if being a vegetarian over there were not bad enough. I wonder how many points Sake is?

Now, time for lunch. Where was my 1/2 cup of apple?