August 8, 2006

Family Fitness

We had a great night tonight as a family. It was inexpensive, fun and healthy and we were together. After dinner Serona and I played racquetball while the kids played in a basketball court and playground. After racquetball (and burning around 600 calories) we picked up the kids and took them rock climbing. Ciaran and Sirah both learned to climb the walls (first time for both of them) and Serona took a belaying class so he could belay for them as they climbed. The kids did awesome; each of them reached the top of a very high climbing wall and rang the bell. Sirah and I watched and cheered them on. It was a simple and great night filled with exercise and family time. Hope to do this more often.


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