September 29, 2007

Weight Loss Update

Well it has been 11 weeks since Serona and I committed to changing our lifestyle and began Weight Watchers and more regular exercise. You can read all about Serona's happy feelings in the beginning.

Things have improved since then, we have had ups and downs and frustrations along the way. But so far I have lost 20 pounds and Serona nearly 30. We have made some positive changes and are starting to feel the results. A long way to go in slow steps but it feels good that we have accomplished what we have.

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