September 23, 2003

What Do Vegans Eat? In case you were curious what we eat over here I thought I would post our meal plan for the next two weeks or so (leftovers usually make it go further). This is not the order we will eat it. I just plan two weeks and pick that day what I want to make.

Sloppy Joes
Bowties with Tempeh and Mushrooms
Miso Soup with Tofu and Baby Spinach
Veggie Dogs, French Fries and Edamame
Tuscany Style Pasta with Garbanzo Beans
Red Lentil Fettucini
Cuban Black Beans
barbecued Tempeh with Sweet Peppers
Tempeh, Tomato and Sauerkraut Grillers
Black Bean Sweet Potato Enchiladas
Stuffed Winter Squash
Chili and Cornbread
Hummus, Pita, Capers, Olives with Roasted Tomatoes
Baked Seitan with Potatoes

Well there you have our meals and now you know what one vegan family eats.


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